Foods That Help Boost Productivity

April 3, 2022

Young man at home

Much like a car, our body needs fuel. What we feed ourselves has a huge impact on how we function throughout the day. That is why it is so important for companies to have a positive dining experience for their employees. Many studies have been done on what kinds of foods help to boost productivity, but we have compiled a shortlist of our top favorite nutritional snacks companies can provide:

  • Coffee: According to a survey by Statistica, people in the United States reported that they drank coffee more regularly than they drank any other beverage, including water. This is due to a variety of factors, but the main cause is most likely because caffeine is known to promote your body’s production of dopamine. So investing in a simple coffee machine could result in higher productivity levels for your business. 
  • Almonds: The United States is the largest producer of almonds, and you can buy them almost anywhere. Their shelf life is great, and they hold an impressive amount of nutrients like fiber, protein, vitamin E, fat, magnesium, and more. This means that by having almonds around as a snack, you will be able to help your employees maintain a steady blood sugar level and keep their willpower up throughout the long workday.
  • Greek Yogurt: Not every office has access to refrigeration, but if your office does, then consider stocking it up with greek yogurt. It benefits bone health, gut health, supports healthy body weight, and produces dopamine and noradrenaline which boost your mood.

There are many different tools a business can use to boost employee morale and productivity, but one of the most cost-effective and beneficial ways is by creating a happy work environment. For more information on how to do this, contact us at (210) 495-1950 or email us at